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Tag Archives: Health Care

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Repercussions of Stress

Stress is a natural bodily reaction that occurs whenever we experience immense amounts of pressure or when we go out of our comfort zone. However, common and natural it may be, you cannot negate the fact that experiencing stress can be quite frustrat...

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The Advantages of Eating Your Breakfast

As your mother or loved ones will tell you, “Do not skip your breakfast.” This advice is not just about caring for you but also about your overall health. Encourage seniors to eat their breakfast with the help of experts providing non-medical hom...

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Ways to Improve Your Eye Health

“The eyes are the windows to the soul.” This quote sums up how important it is to take good care of your vision and the way you look at others. Getting non-medical home care in Phoenix, Arizona can assist senior patients in attending their regula...

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Debunking Common Myths on Why Seniors Shouldn’t Exercise

We live in a society where mental and physical health is more essential than ever. But some older people still prefer to choose a sedentary lifestyle when in fact that shouldn’t be the case. As we become older, maintaining an active lifestyle becom...

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Helping Seniors Avoid a Sedentary Lifestyle

According to the Department of Health and Human Services, “The older we become, the more probable it is that we will adopt a sedentary lifestyle”. Seniors spend more than eight hours sitting each day and only have limited movement. Moving less an...

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