Preparing Healthy and Balanced Meals
While a healthy and balanced diet is important at any age, it becomes even more important when you are of old age. As we age, our body goes through changes that may make it harder to absorb certain nutrients. While we need fewer calories, we need cer...
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The Difference Companionship Makes for Seniors
Loneliness can be debilitating especially when you are of old age, living alone, and have limited mobility. This can lead to frailty, a lack of motivation, and even senior depression later on. This is why we recommend companion care for seniors in ou...
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Safe Nighttime Toileting for Seniors
Visiting the toilet at night is the leading cause of elderly falls. This can be due to several factors, such as: Taking medicines that include side effects that make seniors feel confused, unbalanced, or sedated Having a cognitive impairment Conditio...
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Hepatitis B and Cancer
The CDC accumulated a total of 3,322 cases of acute hepatitis B in 2018, for an overall incidence rate of 1.0 cases in every 100,000 population. What is Hepatitis B? Hepatitis B is a fatal liver infection caused by the hepatitis B virus (HBV). It is ...
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Following a Low-Sodium Diet for Seniors
Proper nutrition plays an important role in the improvement and maintenance of a senior’s overall health and well-being. An unhealthy diet can affect a variety of factors in a person’s aging process, such as their blood pressure and kidney functi...
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Home Care to Reduce Fall Risks in Seniors
Balance can become a significant issue to an aging adult, due to a variety of factors like physical weakness, cognitive or visual impairments, and/or medications. According to the Centers for Disease Control and Prevention (CDC), About 36 million old...
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