Tag Archives: Proper Nutrition
Preparing Healthy and Balanced Meals
While a healthy and balanced diet is important at any age, it becomes even more important when you are of old age. As we age, our body goes through changes that may make it harder to absorb certain nutrients. While we need fewer calories, we need cer...
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Hepatitis B and Cancer
The CDC accumulated a total of 3,322 cases of acute hepatitis B in 2018, for an overall incidence rate of 1.0 cases in every 100,000 population. What is Hepatitis B? Hepatitis B is a fatal liver infection caused by the hepatitis B virus (HBV). It is ...
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Following a Low-Sodium Diet for Seniors
Proper nutrition plays an important role in the improvement and maintenance of a senior’s overall health and well-being. An unhealthy diet can affect a variety of factors in a person’s aging process, such as their blood pressure and kidney functi...
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