Debunking Common Myths on Why Seniors Shouldn’t Exercise
We live in a society where mental and physical health is more essential than ever. But some older people still prefer to choose a sedentary lifestyle when in fact that shouldn’t be the case. As we become older, maintaining an active lifestyle becom...
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Helping Seniors Avoid a Sedentary Lifestyle
According to the Department of Health and Human Services, “The older we become, the more probable it is that we will adopt a sedentary lifestyle”. Seniors spend more than eight hours sitting each day and only have limited movement. Moving less an...
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Sleeping Tips to Consider for Dementia Patients
Taking turns in making sure that your elderly loved ones get a good night’s sleep is a common task in every family. You can get help with non-medical home care in Phoenix, Arizona if you need help during nighttime. You can trust a carer to do i...
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Things to Learn About Mobility and Independence in Seniors
Many senior adults fear losing their independence when the time comes. As a family member, you can assist in finding them suitable non-medical home care in Phoenix, Arizona that can help them regain independence. It helps to avoid having to rely on s...
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Soothing the Nausea from Chemotherapy
Aside from losing one’s hair, chemotherapy has other unpleasant side effects. A popular one being nauseous and vomiting. While we can’t avoid hair loss, there are ways to soothe nausea, and Phoenician Home Care is here to share those with you. Ta...
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Homelife Challenges the Veterans Face
The wounds of war can go deeper than what the eye can see. It is not just physical injuries that can affect how your seniors live out the rest of their lives but psychological injuries too. Living a peaceful and “normal” life after years of train...
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